I am really proud to be part of Movement For Modern Life, a revolutionary online yoga website featuring some of the best teachers from the UK and beyond.

I have filmed nearly 40 classes and tutorials so there really is something for everyone on the site. One of my goals when creating the content was to provide informative anatomy resources for yoga teachers that helps to make teaching more refined and empowered.

You can browse my full library of classes, anatomy videos and asana tutorials and sign up for your free 14 day trial to receive full access.

Here are some previews of my most popular videos on Movement For Modern Life and you can click the links below to access the full content;

Shoulder Stabilisation Workshop. Watch the full workshop here.

Glute Conditioning Workshop. Watch the full video here.

Knee Stabilisation Workshop. Watch the full video here.

Lower Back Stabilisation Workshop. Watch the full video here.