I’m a medically trained yoga anatomy and physiology teacher empowering yoga teachers to teach from a more confident, science-informed perspective.

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Helping yoga teachers teach with greater clarity, confidence and an evidence-based understanding of the body.

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Many Yoga Teacher Training Courses now incorporate my 30-Hour Yoga Anatomy Online Course into their trainings. Read their testimonials and get more details about upgrading your training here!

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Featured
Teaching People, Not Conditions: Applied Anatomy in Practice, London
Jun 4
Teaching People, Not Conditions: Applied Anatomy in Practice, London

As yoga teachers, we regularly work with students navigating osteoporosis, arthritis, hypermobility and musculoskeletal pain. These are not niche concerns. They are part of everyday teaching.

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Teaching People, Not Conditions: Applied Anatomy in Practice, Edinburgh
Jun 12
Teaching People, Not Conditions: Applied Anatomy in Practice, Edinburgh

As yoga teachers, we regularly work with students navigating osteoporosis, arthritis, hypermobility and musculoskeletal pain. These are not niche concerns. They are part of everyday teaching.

Read more →

Praise for my book The Physiology of Yoga:

“This title fills a long-standing gap in the essential reading lists for yoga teacher training programs.” — Leslie Kaminoff, Coauthor of Yoga Anatomy

~ “This is the book I didn’t know I was waiting for! It is extensive and yet very accessible. I am pleased to add it to my library.” — Bernie Clark, Yoga Teacher and Author of the Your Body, Your Yoga Trilogy

“This title fills a long-standing gap in the essential reading lists for yoga teacher training programs.” — Leslie Kaminoff, Coauthor of Yoga Anatomy ~ “This is the book I didn’t know I was waiting for! It is extensive and yet very accessible. I am pleased to add it to my library.” — Bernie Clark, Yoga Teacher and Author of the Your Body, Your Yoga Trilogy

 
Featured
Six Things Yoga Teachers Need to Understand About Osteoporosis
Six Things Yoga Teachers Need to Understand About Osteoporosis

Moving beyond simple rules about what students should and shouldn’t do.

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Does Being Active (Including Practicing Yoga) Wear Out Our Joints?
Does Being Active (Including Practicing Yoga) Wear Out Our Joints?

Wear and repair vs wear and tear!

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Why Hypermobile People Can Still Feel Tight
Why Hypermobile People Can Still Feel Tight

Rethinking stiffness, stretching, and stability in yoga practice.

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