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Doctor Yogi

  • Enlightened Yoga Collective
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Can Yoga Help with Anaemia?

July 22, 2021 Andrew McGonigle

Red blood cells, known as erythrocytes, are estimated to make up around 25% of the total cells in the entire body.

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In Physiology Tags anaemia and yoga
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The Atlas and Axis: Range of Movement

November 13, 2020 Andrew McGonigle

The vertebrae of the cervical spine and the base of the cranium interact to provide extensive three-dimensional placement of the head and neck, which is essential for optimal spatial orientation of the special senses (sight, hearing, smell, taste and balance).

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In Anatomy Tags atlas, axis
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Human Variation in the Thoracic Spine

November 13, 2020 Andrew McGonigle

There are typically 12 thoracic vertebrae, however, as with the coccyx, sacrum and lumbar spine, there can be variation here.

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Does Stretching a Muscle Actually Lengthen the Fibres?

November 13, 2020 Andrew McGonigle

There are many assumptions made about changes in muscle length, from calf muscles lengthening from practicing Downward Facing Dog to hamstrings and hip flexors shortening with prolonged sitting.

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In Physiology, Myth or Fact? Tags muscle length, stretching
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Calf Muscles: The ‘Heart’ of Our Legs

November 13, 2020 Andrew McGonigle

The gastrocnemius, soleus and tibialis posterior are muscles which lie at the back of the lower leg and are collectively known as the calf muscles.

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In Anatomy, Physiology Tags calf muscles, the heart of the legs, gastrocnemius
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Doctor yogi™. 2699 1/2 N BEACHWOOD DRIVE #227, Los Angeles, ca 90068. yoga anatomy resources.