We cannot actively create space between our vertebrae. While there is widespread belief that we can lengthen our spine i.e. actively move the vertebra further apart from each other and grow taller, we simply can’t.
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We cannot actively create space between our vertebrae. While there is widespread belief that we can lengthen our spine i.e. actively move the vertebra further apart from each other and grow taller, we simply can’t.
Read more