If you have spent time in a part of the world with cooler climate you have surely all been warned, “Don’t forget your coat or you’ll catch a cold!”
Read moreCan our Immune System be Boosted?
There are many claims about different lifestyle interventions enhancing our immune system, but the concept of boosting immunity makes little sense scientifically. In fact, boosting the number of immune cells in your body would not necessarily be a good thing.
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